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Below are some suggestions for taking care of yourself from the Rape, Abuse, Incest National Network (RAINN). Healing begins at different stages for different people.
Below is a list of common affects of sexual abuse that may linger with survivors in their adult lives.
Research shows, in fact, that depression is the most frequently reported symptom.
Being abused as a child means the loss of many things- childhood experiences, trust, innocence, normal relationships with family members (especially if the abuser was a family member).
Memories can’t be forced; they will come back when the brain is ready to handle them.
If you were sexually abused in childhood there may be things that bring back or 'trigger' memories.
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